This deluxe set of 40 colorful cards presents 7 chakras and 33 mudras chosen for their ability to focus energy and expand consciousness
By Alison DeNicola, Sabina Espinet
By directing breath and awareness, these mudra hand poses can deliver numerous benefits for both physical and emotional wellness. The cards present inspirational artwork on one side with instructions on the other side, so they can be used for yoga and meditation classes, on-the-go stress relief, or daily affirmations. The 112-page illustrated guidebook offers instructions for the poses, information about their health benefits, and guided meditations for putting mudras into the practice.
Deluxe Boxed Deck | English | 40 Full-Color Cards 4 x 5 IN | Box 5 x 5 x 1 IN | 112-Page Illustrated Guidebook
Product Code:
US-MAEB40
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Approximate Size (Inches): 1.00 wide x 5.00 deep x 5.00 high
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Approximate Shipping Weight: 1.00 lbs.
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